Yoga for Immunity Boost: Poses to Protect Your Health
Hi there! Unwell lately? You have company. Colds and flu are common this time of year, so improve your immunity. Boosting your defenses doesn’t need drinking orange juice or taking pills. Some yoga positions enhance immunity. Some mild twisting, hip opening, and light backbends will assist your lymphatic system in eliminating toxins, boosting blood flow, …
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